It’s perfectly normal to have a moderate amount of stress, but too much can have negative effects on your body and mind. According to the American Institute of Stress, jobs are the number one cause of stress in adults -- and healthcare jobs report the highest levels of stress out of all other industries.
Between the demand for critical thinking skills in high-pressure situations and the pitfalls of compassion fatigue, healthcare careers cause stress that transfers to workers’ personal lives in the short-run. However, long-term job stress can evolve into burnout and even depression. To help, here are some tips for managing hospital job stress: Do you have any tips for managing stress in the workplace? Share them in the comments!
Do you have any tips for managing stress in the workplace? Share them in the comments!